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ARE YOUR READY TO CHANGE?

So many people know that their state of health is not optimal nor do they feel great in their skin, yet they accept their health condition as the new norm. Vilma, a lovely lady from El Salvador, had accepted many things in her life - losing her hearing at the age of 5 after a fall; losing her home country and friends at the age of 14 when her parents put her on a plane to the USA without any explanation, or dealing with her daughter, Stephanie’s, absence given her jobs abroad. Perhaps it was the feeling of isolation that led Vilma to eat for comfort or maybe the stress of work that made her weight fluctuate. Having diabetes didn't help either. She didn't fully understand how food was affecti

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