SIBO & the RIGHT FOOD as medicine

It is easy to feel lost and overwhelmed in today’s nutritional world, when there are so many healthy trends that claim to be “good for you”. I have personally tried many diets but there was always something that my body didn’t agree with and was "not so good for me” after all... I felt like I was playing endless "whack-a-mole" games with my symptoms with little hope to feel healthy. I cannot tell you how many times I felt stuck, wanting to collapse crying or felt like I was going around in circles hopelessly. Then one day it all made sense… I was struggling with SIBO (aka Small Intestinal Bacterial Overgrowth) that is little known by the medical world and I jumped in both feet to understand



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